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Fat Land
by Greg Critser

We're in deep trouble. But we can still do something about it. Maybe. That seems to be the takeaway from Greg Critser's book Fat Land.

Critser explores all aspects of America's growing obesity problem, in mostly chronological order: from the 1970s and former Nixon and Ford Secretary of Agriculture Earl Butz's pet projects for lowering the price of food--mostly through opening up markets to the cheap and then-new ingredients high fructose corn syrup and palm oil--to the degradation of physical fitness standards via defunded schools and hypersensitive parents, to the muddled confusion produced by nutrition science and dietary standards, and finally all the way up to the socioeconomic forces that have made fat--as I have said myself, here on this very site--into a class issue in modern America.

Fat Land
by Greg Critser

As a survey of all things obesity related, Fat Land is well-thought out, comprehensive in scope, informative, and sympathetic to plight faced by those of us who are carrying more than our share of pounds. Critser does lay blame where it belongs--including all of us in this population who have allowed our attitudes towards diet and exercise to degenerate in such an unhealthy fashion--but he also spells out the case that many obesity sufferers are indeed victims of societal circumstances. In today's U.S.A., it has become almost impossible NOT to be overweight if you have any genetic inclination towards holding onto the pounds.

In the book's final chapter, Critser presents ideas for actions that we, as a society, can take to ameliorate, if not reverse entirely, the obesity epidemic. For example, the suggestion that young college graduates could be recruited through Americorps to attack the problem in the schools, amongst the youngest victims of the crisis--in the same way such graduates have been sent out to alleviate kids' problems learning math--is intriguing, and should get serious consideration. But, given all that has gone in the preceding pages, the reader is left to wonder how effective such steps can be. After all, Fat Land was published nine years ago; not much has happened in the ensuing years to make the overweight problem any better. Suggestions for improvements have been falling on deaf ears, or upon ears that are blocked or covered up by the moneyed interests (think McDonald's, Burger King, soda companies, et al.) who have been the chief beneficiaries of the obesity explosion. We, as a society, are in thrall to the very forces that have been expanding our waistlines; Critser quite effectively makes that case, and thus it is no surprise that remedial efforts have been largely useless.

Still, we all do have at least the personal, individual solution to weight problems available to us: stop eating poorly, and exercise a lot more. Fat Land may not spell out the regimen that will get the best results for you, but it presents a clear argument that, for each of us--and especially those with a high BMI--the effort is undoubtedly worth it.