Once again, I've achieved a new low weight. This time it's a relatively large jump, dropping 2 pounds in about a week. This is especially encouraging, since my bike has been in the shop all week, and I won't get it back till Monday--which means I've lost more weight even though I haven't actually exercised since last Saturday. I take this to mean that my steadiness at maintaining the exercise regimen lately has paid off; that is, that my body has gotten used to being in "metabolize mode" and remains there, for the present at least, even without the bolstering benefit of my regular exercise. I'm eager to get the bike back, and get back in the swing of things, to see how far this thing can go before I plateau again.
If I can drop even three more pounds before the end of the month, I'll be deliriously happy with these results.
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